12 Week Pregnancy Checklist

12 week pregnancy checklist

Our 12 week Pregnancy Checklist:


  • Exercise – keeping fit and healthy
  • Food – food options for pregnancy – not giving up the good stuff
  • Maternity Wear – Don’t want to wear a sack for the last three months?
  • Filling the Freezer – Its better to be prepared, food in the freezer will save you.
  • Midwives and Support – A network of support is important for getting you through this experience.
  • Change Table – You will be changing a lot of nappies – here is our practical option – its not what you think
  • Nappies – cloth or disposable
  • Cot / Crib / Bassinet – Bub’s sleeping quarters for their arrival
  • Hospital Bag – A practical guide of what to take
  • Birth Plan – Having one will not only help your partner but also your midwives and hospital staff
  • Car Capsule – You can’t take a baby anywhere in a car with out one.
  • Baby Budget – How much is it all going to cost???


12 week progress pregnancy copy

28 weeks to 39 weeks. I didn’t make it to 40 weeks as bub arrived on time on our due date – I am one of the lucky 5%.

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Lizzie Moult

Lizzie Moult

Planning, cooking, chasing kids & running an online business; it might seem like there is a lot going on. Yet Lizzie is all about living simply and creating a flexible lifestyle that enables plenty of travel, adventure and quality time. A lifestyle writer and photographer for over 10 years for numerous publications, working online for over 14 years Lizzie also works as a mentor for women who are looking to create and live a life with passion & purpose at www.lizziemoult.com.

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